Ingredients Library

Vitamin B12 (Methylcobalamin)

What is it?

Vitamin B12 is a water-soluble vitamin that plays an essential role in many bodily functions including your metabolism and the formation of DNA, nerves, and blood cells.

How can it help me?

Helps produce red blood cells that transport oxygen from your lungs to the rest of your body
Boosts energy, increases metabolism and aids in weight loss
Maintains energy levels by improving the efficiency of iron in your body
Decreases the risk of heart disease and stroke by lowering homocysteine levels
Strengthens hair and nails and improves skin elasticity
Important supplement for vegetarians and vegans who may not ingest enough Vitamin B12 from diet alone

Vitamin C (Ascorbic Acid)

What is it?

Vitamin C is a water-soluble vitamin boasting powerful antioxidant properties. Naturally abundant in citrus foods and other fruits and vegetables, this multi-tasking nutrient helps with tissue formation, immune health, metabolism, and more.

How can it help me?

Vital for the growth, development, and repair of every tissue in your body
Fights off harmful free radicals that can damage DNA and accelerate aging
Strengthens immune health by improving the absorption of iron
Helps stimulate natural collagen production to strengthen hair, nails, and skin
Speeds up healing and recovery from broken bones, joint pain, and cuts
Supports heart health and helps regulate blood pressure
Eases stomach issues caused by hyperactive thyroid glands, stomach acid, and stomach surgeries

Vitamin D3 (Cholecalciferol)

What is it?

Vitamin D3 is a fat-soluble vitamin that boosts immunity and helps build strong, healthy bones. Your body generates Vitamin D3 when exposed to sunlight, but most people don’t get enough rays to soak up their recommended daily dose—supplementing can help.

How can it help me?

Helps the body retain calcium and phosphorous for strong bones and teeth
Increases muscle strength and lowers the risk of falls and injuries
Improves mood and mental wellbeing
Regulates blood pressure and supports cardiovascular health
Calms redness and swelling for healthy-looking skin
Ideal for people with darker complexions as melanin reduces Vitamin D production

Maca (Lepidium meyenii)

What is it?

Maca root is a nourishing adaptogen and natural aphrodisiac. A Peruvian plant native to the Andes mountains, this nutrient-packed herb adapts to your body by balancing hormone levels to improve overall health.

How can it help me?

Enhances libido and sex drive in men and women
Supports fertility and helps increase sperm production and sperm quality in men
Protects and strengthens bones
Improves mood and acts as a natural stress reliever
Eases PMS symptoms, including irritability, depression, and mood swings
Boosts mental clarity, focus, memory, and overall cognitive function
Packed with protein, vitamins, and minerals that help improve physical endurance and increase energy

Curcumin (Curcuma longa)

What is it?

Curcumin is a stress-relieving polyphenol found in turmeric. Boasting powerful antioxidant properties, Curcumin helps calm inflammation, improve mood, and boost immunity.

How can it help me?

Boosts immune health
Helps heal wounds and alleviate swelling and irritation
Works as an epigenetic adaptogen to improve overall health and mood
Regulates gene expression and manages chronic low-grade inflammation to help fight signs of aging
Improves blood circulation and helps prevent plaque buildup in arteries
Acts as an anti-inflammatory to alleviate headaches, joint pain, injury, arthritis, and other discomforts caused by inflammation
Aids in the detoxification of carcinogens to help smokers overcome nicotine addiction

Cordyceps (Ophiocordyceps sinensis)

What is it?

Cordyceps are antioxidant-rich fungi that increase the body’s oxygen uptake to boost energy levels and provide a host of wide-ranging health benefits.

How can it help me?

Neutralizes free radicals and reduces age-related mental decline and fatigue
Boosts immune health
Uses adenosines to protect the heart and reduce the risk of heart failure
Increases energy levels
Improves sex drive

Milk Thistle (Silybum marianum)

What is it?

Milk Thistle is an antioxidant-packed herb that supports proper digestion and healthy liver function. It can also help with chronic inflammation or bone loss in postmenopausal women.

How can it help me?

Uses antioxidants to fight off free radical damage and treat inflammation
Protects and cleanses the liver for healthy liver function
Helps regulate blood glucose levels
Helps treat depression and anxiety by reducing neurotoxic buildup from liver overload
May help boost breast milk production in nursing women

Omega 3 (Docosahexaenoic acid & Eicosapentaenoic acid)

What is it?

Omega-3s are essential fats (AKA: “good fats”) that support a healthy immune system, improve cardiovascular health, and boost cognitive function.

How can it help me?

Prevents plaque build-up in arteries to boost cardiovascular health
Helps protect skin from sun damage by blocking collagen deterioration after sun exposure·
Reduces cognitive decline due to aging
Lowers blood pressure and eases inflammation
Boosts the amount of calcium within bones to improve bone and joint health

Pea Protein (Pisum sativum)

What is it?

Pea protein is a plant-based protein source made from yellow peas. This nutritious, easily digested powder is hypoallergenic and contains all of the essential amino acids.

How can it help me?

Offers a rich source of protein to help build and maintain muscle
Aids in weight loss
Contains all essential amino acids, which is important for building muscle and tissue repair
Helps support cardiovascular function and maintain healthy blood pressure

Rice Protein (Oryza sativa)

What is it?

Rice protein is made from rice and provides an excellent source of easily digestible and quick-absorbing protein. This protein is hypoallergenic, so it limits digestive upset that’s often associated with high-protein diets.

How can it help me?

A source of protein that helps maintain and build muscle
Aids in weight loss
Contains all essential amino acids for building and maintain muscle and tissue repair
May help reduce blood pressure and blood fats
Supports digestive health

Hemp Protein (Cannabis sativa)

What is it?

Hemp protein is a plant-based protein source derived from the cannabis plant. It contains all nine amino acids, fiber, healthy fats, and minerals.

How can it help me?

A source of protein that helps build and maintain muscle
Provides an excellent source of fiber
Easily digestible
Contains essential amino acids for building muscle and aiding tissue repair
Helps support cardiovascular health and healthy blood pressure

Collagen (wild Cod, Haddock, Pollock)

What is it?

There are two main types of supplemental collagen: bovine collagen and marine collagen. Bovine collagen is made up of Type 1 and Type 3 collagens from cowhide and has a significant number of benefits for overall health and recovery. Alternatively, Marine Collagen is made up of Type 1 calcium, which is the most abundant type in our bodies. This makes it a key for upkeeping one of our most important organs: our skin.

How can it help me?

Releases rich amino acids to increase bone density and improve joint health
Helps restore strength to brittle and thinning hair and nails
Promotes healthy skin and reduces wrinkles by holding each cell in place
Enhances mobility by using amino acids to lengthen and relax joint cartilage
Regulates eye pressure by using collagen to strengthen ligaments and tendons around the orbital

Calcium (Calcium Citrate)

What is it?

Calcium is an essential mineral that supports bone health, strengthens tissues, and promotes proper muscle and nerve function. Calcium Citrate helps you maintain optimal Calcium levels and wards off deficiencies while lowering your chance of developing osteoporosis.

How can it help me?

Aids in the healthy development and maintenance of bones and teeth
Helps lower the risk of bone diseases such as osteoporosis
Improves circulation to maintain a rhythmic heartbeat
Helps boost immunity
Promotes healthy muscle and nerve function
Helps maintain a healthy colon

Iron (Iron (II) Citrate)

What is it?

Iron Citrate contains iron (an essential mineral) that helps form red blood cells to boost energy, balance gastrointestinal problems, and support your immune system.

How can it help me?

Boosts production of hemoglobin, the red blood cell responsible for transporting oxygen in the blood
Helps treat anemia
Increases low ferritin levels to prevent anemia in menstruating women
Enhance skeletal muscle tissue function and helps you feel stronger
Helps maintain energy and lowers instances of fatigue

Magnesium (Magnesium Citrate)

What is it?

Magnesium is an essential mineral that supports many of your body’s vital functions including cardiovascular health, regulating blood sugar levels, and muscle growth and repair.

How can it help me?

Relaxes muscles to improve sleep quality
Promotes feelings of calmness and reduces anxiety symptoms
Strengthens heart health and helps regulate heart beating
Helps the body use protein more efficiently for optimal muscle growth and repair
Helps regulate blood sugar levels
Alleviates PMS symptoms

Zinc (Zinc Citrate)

What is it?

Zinc is a protein-building tract mineral that helps maintain your body’s systems including brain function, hormonal balance, skin health, and overall immunity.

How can it help me?

Speeds up recovery from illnesses and infections
Supports the maintenance of healthy bones, hair, nails, skin, and connective tissue
Helps protect against viruses and bacteria
Generates new collagen cells and fiber-like tissues to repair damaged cells within the body
Reduces inflammation, assists in wound healing, and minimizes scar tissue from acne
Supports proper digestion

Melatonin

What is it?

Melatonin is a hormone produced in the brain’s pineal gland that regulates the wake/sleep cycle of every cell in your body—it helps support sleep quality so you wake up feeling fresh and energized.

How can it help me?

Helps regulate your wake/.sleep cycle
Induces drowsiness for a restorative sleep
Promotes better sleep quality so you wake up feeling refreshed
Reduces migraine symptoms by alleviating inflammation and head pain
Helps improve eye health

Protease 4.5

What is it?

Protease 4.5 is a protein-digesting enzyme that functions optimally at a pH of 4.5. This enzyme aids in the digestion of proteins and the absorption of amino acids to help boost immunity and support cardiovascular health.

How can it help me?

Supports digestive health, especially as digestive enzyme production decreases with age
Helps in the digestion and absorption of protein and amino acids
Boosts immune function
Supports cardiovascular health
Accelerates tissue repair

Alpha-Amylase (4-alpha-D-Glucan glucanohydrolase)

What is it?

Alpha-amylase starts the process of starch digestion by breaking starch chains into smaller pieces with two or three glucose units.

How can it help me?

Assists in the breakdown and digestion of carbohydrates
Improves nutrient absorption
Improves energy as a result of nutrient absorption
Reduces digestive resulting from insufficient enzyme production

Beta-galactosidase (Lactase)

What is it?

β-Galactosidase (AKA: Lactase) is an enzyme responsible for lactose hydrolysis. By breaking down milk sugars, it helps ward off uncomfortable symptoms of lactose intolerance such as diarrhea and cramps.

How can it help me?

Assists in the breakdown and absorption of milk sugars to help combat symptoms of lactose intolerance
Reduces digestive issues such as diarrhea, cramps, or gas resulting from lactose intolerance

5-HTP (Griffonia Simplicifolia)

What is it?

5-hydroxytryptophan (AKA: 5-HTP) is a chemical your body produces to boost serotonin. It’s created from tryptophan, an essential amino acid obtained from the food you eat.

How can it help me?

Boosts mood and improves mental health
Increases metabolic rate to improve energy levels
Helps prevent and calm feelings of depression, anxiety, stress, and other mood disorders
Enhances memory
Reduces instances of insomnia

Glucosamine (Glucosamine Sulfate)

What is it?

Glucosamine is a naturally occurring polysaccharide that protects your bones and joints.

How can it help me?

Decreases inflammation to reduce pain in your joints
Protects bones from the degenerative effects of aging
Increases range of motion
Improves flexibility

Acetyl-L-Carnitine

What is it?

Acetyl-L-Carnitine (AKA: ALCAR) is a form of the amino acid L-Carnitine. It energizes your cells to help improve memory and boost mental clarity.

How can it help me?

Manages oxidative damage to maintain sharp brain function
Helps increase mental energy to improve focus and clarity
Improves circulation and keeps inflammation at bay to support cognitive health
Supports nerve health and helps build muscle

Elderberry

What is it?

Elderberry is the deep-purple berry the grows on the European elder tree. Elderberries are packed with essential vitamins and nutrients, making them an antioxidant-rich superfruit that helps increase white blood cell count for a strong immune system and better digestive health.

How can it help me?

Helps reduce fat levels in the blood and decrease cholesterol
Packed with antioxidants to promote a healthy immune system
Provides natural defense against the common cold and flu
Uses flavonoids like anthocyanins to lower blood pressure and reduce the risk of heart disease
Uses Vitamin C to alleviate muscle aches, headaches, fever, and congestion
Supports healthy digestion
Reduces inflammation
Stimulates circulation

Biotin (Vitamin B7)

What is it?

Biotin, AKA Vitamin B7, helps convert food into energy to combat signs of aging and keep your metabolism thriving.

How can it help me?

Increases keratin production for thicker, healthy-looking hair
Improves skin health and brightens your complexion by metabolizing fats to tighten skin
Helps regulate sleep and alleviate feelings of depression or anxiety
Optimizes adrenal and thyroid activity for improved mood
Helps stabilize blood sugar levels

Vitamin E

What is it?

Vitamin E is an antioxidant powerhouse that supports some of your body’s most important functions—it shields your cells against oxidative damage, boosts immunity, and maintains cardiovascular health.

How can it help me?

Contains powerful antioxidant properties—it neutralizes free radicals to protect your cells from oxidative damage and helps ward off disease
Helps support a healthy cardiovascular system by inhibiting blood clotting and oxidation
Helps widen blood vessels to lower the risk of developing blood clots
May assist in slowing cognitive decline in aging adults (research is ongoing)
Acts as an anti-inflammatory
Strengthens immune system

Niacinamide

What is it?

Niacinamide is an essential form of Vitamin B-3 that improves skin health by boosting hydration, building keratin, calming inflammation, and more.

How can it help me?

Minimizes inflammation to reduce skin redness and blotchiness
Reduces water loss from the skin’s outermost layer to keep moisture in
May aid in treating severe acne
Helps keep your complexion clear and radiant

Folate

What is it?

Folate is the natural form of Vitamin B9. It’s water soluble and found mainly in dark green leafy vegetables. Folate carries out incredible cellular processes—it helps produce red and white blood cells, forms DNA, and converts carbohydrates into energy. If you are pregnant (or planning to be), Folate is vital.

How can it help me?

Helps reduce the risk of neural tube defects when taken daily at least three months before becoming pregnant and during early pregnancy
Supports healthy fetal development and reduces the risk of spine and brain congenital disabilities
Expecting mothers should take 400-1,000mcg daily for healthy fetal development
Supports healthy cell growth
Forms red blood cells
Lower blood pressure
Prevents folate deficiency in those with malabsorption syndromes
Helps regulate homocysteine in the blood to reduce the risk of cardiovascular disease

Green Tea Extract

What is it?

Green Tea Extract is derived from the Camellia sinensis plant and is packed with antioxidants and polyphenols that help improve the health of your skin, liver, brain, and body.

How can it help me?

Uses antioxidants to reduce oxidative stress on your body, brain, and heart
Uses catechins and caffeine to support weight loss and help the body burn calories more effectively
Reduces blood pressure by lowering inflammation
Helps reduce aging-related cell damage

Garcinia Cambogia

What is it?

Garcinia Cambogia is a tropical fruit with a peel packed with hydroxycitric acid, an active ingredient that may help with weight management by curbing cravings and making you feel full faster.

How can it help me?

Assists with fat loss and weight management
Helps support a healthy metabolism and increases satiety
Inhibits citrate lyase and may slow or block fat production within the body
Helps lower blood triglycerides (fats) and decrease cholesterol levels
Potentially boosts serotonin levels to help curb cravings
Promotes better digestion and helps control appetite

Psyllium

What is it?

Psyllium is a prebiotic plant-based fiber that creates a laxative effect to support healthy digestion while also helping maintain blood sugar levels and lowering cholesterol.

How can it help me?

Supports gut health
Helps regulate bowel movements and softens stool to prevent constipation
Helps relieve diarrhea as its bulk-forming properties soak up excess water throughout the digestive tract
May help lower triglyceride levels, protecting against cardiovascular disease
When combined with a low-fat, low-cholesterol diet, it can reduce LDL cholesterol levels

Panax Ginseng

What is it?

Panax Ginseng is a perennial plant and adaptogen packed with ginsenosides, potent active compounds that can help boost mental clarity, improve focus, and enhance overall mental performance.

How can it help me?

Improves focus and gives a short-term boost to concentration while lowering instances of forgetfulness
Normalizes blood pressure and maintains vascular tone to help improve cardiovascular health
Boosts serum testosterone to help treat impotence and erectile dysfunction
Improves cognitive function and thinking processes by reducing oxidative stress
Lowers blood sugar levels and improves insulin resistance
Builds immunity and reduces inflammation with ginsenosides that target immune system pathways
Helps to prevent influenza and respiratory syncytial virus (RSV)

Ashwagandha

What is it?

Ashwagandha is a soothing herb that helps reduce cortisol levels and ease symptoms of anxiety. Revered as a nourishing adaptogen, it boosts energy levels to leave you feeling fresh and revitalized.

How can it help me?

Increases energy and vitality
Reduces feelings of stress and anxiety
Helps manage the body’s adrenal stress response to achieve internal balance
Enhances overall sleep quality and improves mental alertness when waking
May help improve cognitive functions such as processing speed, memory, and attention span by producing antioxidant benefits in the brain
Boosts antioxidant activity in the body to reduce inflammation and improve muscle growth, strength, and recovery
Improves immunity and helps fight off disease with potent antioxidant effects
Acts as a natural aphrodisiac to improve libido and combat erectile dysfunction
Minimizes signs of aging by improving skin texture and firmness to reveal a smoother, more radiant complexion

Ginkgo Biloba

What is it?

Ginkgo Biloba Extract is organically extracted from the dried leaves of the Ginkgo Biloba tree. It’s used to improve blood flow in the brain to boost cognitive function and sharpen memory.

How can it help me?

Relaxes blood vessels to promote blood flow and increase libido
Increases blood flow to the brain to strengthen cognitive functions and decrease age-related memory loss
Stimulates oxygen circulation throughout your body to promote healthy aging
Improves immune and nervous systems by increasing blood flow to decrease your body’s stress
Helps boost mood and combat the effects of everyday stress
Uses antioxidant-like properties to support a healthy immune system
May help treat vertigo

CLA

What is it?

CLA, or Conjugated Linoleic Acid, is an Omega-6 fatty acid that is a rich source of healthy fats that help boost immunity, increase metabolism, and elevate energy levels to help you shed pounds without sacrificing lean muscle mass.

How can it help me?

Promotes weight loss
Inhibits fat storage and production through interactions with PPAR-gamma receptors
Boosts energy and metabolism and helps fight fatigue
Increases satiety and suppresses feelings of hunger
Strengthens the immune system and provides an anti-inflammatory effect
Assists in balancing blood sugar
Increases lean muscle and bone density
Protects against heart disease, strokes, and other harmful diagnoses

Selenium

What is it?

Selenium is an essential trace mineral found naturally in soil, water, and some foods. Selenium is important for healthy thyroid function, DNA production, and protecting cells against oxidative stress.

How can it help me?

Vital for sustained thyroid health and a properly functioning metabolism
Improves immunity by boosting white blood cells
Supports cognitive health and may help reduce age-related cognitive decline
Repairs damaged enzymes and pathways to protect against DNA damage
Combats Selenium deficiency to help boost fertility

Organic Cranberry

What is it?

Organic cranberries are small, tart and tangy red fruits with “superfood” status—they’re packed with nutrients and antioxidants and act as a powerful defense against UTIs.

How can it help me?

Helps treat and prevent UTIs
Active ingredient proanthocyanin helps prevents bacteria growth, specifically E. coli, from building up on the bladder wall
A rich source of antioxidants helps protect your body from free radical damage and oxidative stress
May help protect the lining of blood vessels by lowering homocysteine levels
Improves oral health using polyphenols that help eliminate mouth bacteria and shield teeth against decay
A rich source of Vitamin C helps boost immune health

Quercetin

What is it?

Quercetin is an antioxidant-like plant flavanol that fights environmental stressors to combat cellular aging and allergies. It helps to boost immunity, reduce inflammation, and keep your airways clear for more balanced health and wellness.

How can it help me?

Reduces cellular aging
Decreases plaque buildup in arteries to help minimize risk of heart attack and stroke
Lowers LDL (“bad”) cholesterol
Reduces blood pressure in those diagnosed with hypertension
Blocks the release of allergy-causing histamines when tested on immune cells

CoQ10 (CoEnzyme Q10)

What is it?

Coenzyme Q10, or CoQ10, is an energizing antioxidant that your body produces naturally, however production declines with age. Supplementing helps maintain optimal levels while promoting healthy aging and cardiovascular health.

How can it help me?

May help reduce oxidative damage and improve heart function by restoring optimal energy production
Improves mitochondrial function to boost energy in brain cells and help decrease migraines
Decreases oxidative stress in the cells to boost power and reduce fatigue for increased exercise performance
Helps stimulate fat breakdown and reduces the accumulation of fat cells that can lead to obesity or Type 2 diabetes
May help improve insulin sensitivity and improve blood sugar levels to reduce the chance of metabolic diseases

Rhodiola

What is it?

Rhodiola is a powerful adaptogen that helps your body handle its response to life’s stressors.

How can it help me?

Lowers feelings of anxiety and helps you copy with daily stress
Reduces inflammation in the central nervous system to help fight depression
Lowers cortisol levels to help alleviate feelings of anxiety
Boosts energy and reduces chronic fatigue
Enhances overall stamina and exercise performance

Spirulina (Arthrospira platensis)

What is it?

Spirulina is unicellular microalga packed with vegan protein. Spirulina’s vibrant blue-green color comes from its high levels of phytonutrients, vitamins, minerals, chlorophyll, gamma-linolenic acid, and amino acids, sealing its status as a health-boosting superfood.

How can it help me?

Supports immunity and gut health
The active ingredient phycocyanin protects against free radicals and delivers antioxidants to reduce oxidative damage and fight inflammation
Hypolipidemic properties can lower low-density lipoprotein (LDL) cholesterol and triglyceride levels
Aids in weight management as a high-nutrient supplement to make up for lost nutrition commonly seen in calorie-deficit diets
Supports eye health due to its high concentration of zeaxanthin, a carotenoid molecule found in eye cells
Contains 62% amino acids, which shows potential immune support benefits due to its ability to boost antibody production in the body
An optimal supplement for vegan or vegetarian diets due to high levels of Vitamin B12

Red Beet Root (Beta vulgaris)

What is it?

Beetroot is a highly sustainable vegetable that is packed with essential nutrients. Using nitric oxide, it helps combat many health issues including liver disease and high blood pressure.

How can it help me?

Contains dietary nitrates that support proper blood flow throughout your cardiovascular system
Helps to create a healthy immune system using phytonutrients
Contains many beneficial antioxidants, vitamins, and minerals including Folate (Vitamin B9), Vitamin C, Iron, and more
High in potassium and magnesium to keep your body running as efficiently as possible

Hypromellose

What is it?

Hypromellose is a vegan-friendly encapsulating agent that provides the release of its contents in a controlled manner. This increases the duration of release and therefore prolongs the duration of the therapeutic activity.

How can it help me?

Non-animal-derived alternative to traditional gelatin capsules makes it a great option for vegans
Helps control the release of supplement contents and increase the duration of its therapeutic benefits

Gel Caps

What is it?

Gel caps are smooth, easy-to-swallow soft capsules that are ideal for liquid-filled supplements such as Omega-3 and CLA.

How can it help me?

Smooth, easy-to-swallow soft capsules offer a more pleasant experience
Easily digested and dissolve quickly upon reaching the stomach
Odorless and tasteless
Can increase the bioavailability of soluble or poorly absorbed nutrients
Hermetically sealed and airtight to protect from light and oxygen
Targeted dosages improve product efficacy and safety

Acerola Extract 4:1 (Malpighia emarginata)

What is it?

Acerola is a superfood cherry packed with Vitamin C. Its antioxidant effects help ward off cough, colds, diarrhea, liver issues, and other ailments.

How can it help me?

A rich source of Vitamin C to boost immunity
Powerful antioxidant properties
Helps balance mood swings and fight symptoms of depression
Improves athletic endurance
Helps prevent Vitamin C deficiencies

Astragalus (Astragalus propinquus)

What is it?

Astragalus is a plant that commonly found throughout Asian countries. It is known to have medicinal properties that help to strengthen the immune system and fight off infections.

How can it help me?

Helps to prevent and treat colds
Protects and supports proper kidney function
Antioxidant and apoptogenic properties help support your body’s systems and stress response
May help lower cholesterol and combat heart disease

Hawthorn Berry (Crataegus)

What is it?

Hawthorn Berry is a tiny tart and tangy fruit filled with nutrients and has been used in Traditional Chinese Medicine since 659 AD. These flowers and the berries that they produce are often used as medicines to treat common ailments like digestion, blood pressure, and inflammation.

How can it help me?

Aid digestion as a prebiotic to make your system healthier and more efficient
Helps stabilize blood pressure using pectin and flavonoids to alleviate the amount of stress your body is under
Helps shield against sun damage and helps with anti-aging by minimizing production and appearance of wrinkles
Acts as an anti-inflammatory

Grape Extract 8:1 (Vitis Vinifera)

What is it?

Grape Extract is made from the seeds of wine grapes and is rich in antioxidants including phenolic acids, anthocyanins, flavonoids, and proanthocyanidin complexes that help boost collagen production, support cognitive wellness, regulate sleep, and more.

How can it help me?

Flavonoids antioxidant and anti-inflammatory properties are thought to protect the brain as it ages creating a healthy brain foundation
Flavonoids may improve collagen synthesis and bone formation
Helps reduce oxidative damage from poor eating habits
Contains melatonin to help regulate sleep cycles

Nettle (Herb Top) (Urtica dioica)

What is it?

Nettle is a nutritious plant packed with vitamins that can help reduce inflammation and help alleviate diabetes symptoms.

How can it help me?

A rich source of Vitamins A, C, K ad many B vitamins
Contains minerals such as Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium
Contains fats including Linoleic Acid, Palmitic Acid, Oleic Acid, and more
Contains all Essential Amino Acids
Reduces symptoms of Hay Fever to minimize stress on your body
Helps alleviate inflammation
Fight symptoms of diabetes

Inulin

What is it?

Inulin is a prebiotic fiber produced by plants that improves digestive health and helps boost feelings of satiety

How can it help me?

Promotes digestive health by acting as a prebiotic, fueling the good kind of gut bacteria
Increases feelings of satiety by slowing digestion and keeping you regular
Helps manage existing conditions such as diabetes and high blood sugar

Paradise Apple (Malus pumila)

What is it?

Paradise Apples are a nutritious fruit packed with antioxidants, fiber, vitamins, and minerals that benefit everything from mental wellbeing to digestion.

How can it help me?

Uses antioxidants, polyphenols, and flavonoids for overall well-being and functionality of the body
Contains fiber that supports digestion, cardiovascular health, cognitive function, and immunity
Can help treat fevers
Supports your body with a mixture of B vitamins

Buckwheat (Fagopyrum esculentum)

What is it?

Buckwheat is a grain-like seed that’s often referred to as a “pseudocereal”. Naturally gluten-free, it is packed with minerals that help stabilize blood sugars, support heart health, and reduce inflammation.

How can it help me?

A source of antioxidants to help combat free radical damage
Contains a high fiber content to help support colon health
High in minerals including Manganese, Copper, Magnesium, Iron, and Phosphorus
Contains important plant compounds such as Rutin, Quercetin, Vitexin, D-chiro-inositol
Can help lower bad cholesterol
Helps reduce inflammation

Blueberry (Vaccinium sect. Cyanococcus)

What is it?

Blueberries are a superfood fruit and among the most nutrient-dense berries, loaded with antioxidants, Potassium, and Vitamin C.

How can it help me?

A rich source of antioxidants that benefit aging neurons and lead to improved cell signaling
High in fiber, Vitamin C, Vitamin K, and Manganese
May reduce damage to DNA
Supports cardiovascular health by reducing oxidative LDL
Acts as an anti-adhesive to reduce risks of developing a UTI

Bitter Gourd (Momordica charantia)

What is it?

Bitter gourd is a tropical vine related to other gourds such as squash and pumpkin. It’s filled with health-boosting antioxidants, flavonoids, minerals, and polyphenol compounds.

How can it help me?

A rich source of nutrients, antioxidants, polyphenols, and flavonoids
Helps regulate blood sugar
May support weight loss
Helps lower inflammation
Has anti-aging properties and helps reduce skin issues such as acne and blemishes

Fringetree (Chionanthus virginicus)

What is it?

Fringetree is a small tree or shrub which, when dried, it’s roots and bark are used to create medicines that help support liver function and digestion.

How can it help me?

Supports liver and gallbladder health
Used to increase bile production to support digestion and overall wellbeing
Relieves fluid retention for improved comfort
Helps reduce the risk of developing gallstones
Can be used as a laxative to regulate your digestive system

Oat (Avena sativa)

What is it?

Oat bran is the outer casing of the oat groat—it’s packed with nutrients including fiber, protein, Thiamine, Phosphorous, and more to support hearth health and weight management.

How can it help me?

Promotes healthy intestinal function
May help to support healthy cardiovascular health and function
Helps maintain healthy blood sugar levels
Helps to reduce bad cholesterol
Helps with skin care conditions such as eczema
Supports weight management and gut health

Pineapple (Ananas comosus)

What is it?

Pineapple is a tropical fruit loaded with nutrients including protein, Vitamin C, Manganese, Fiber, Niacin, and more.

How can it help me?

A rich source of vitamins, minerals, proteins, and digestive enzymes
May help aid digestion
Contains Bromelain that helps fight inflammation and ease arthritis symptoms
Boosts immunity

Papaya (Carica papaya)

What is it?

Papaya is a delicious fruit that can help aid digestion and other systematic issues. Papayas are loaded with antioxidants and Vitamins A, C, and E.

How can it help me?

Uses papain to support a healthy digestive system
Packed with antioxidants to help fight heart disease
Supports eye health
Uses choline to reduce inflammation
Helps lower high blood pressure

Piperine (Piper nigrum)

What is it?

Piperine is an active compound in black pepper that acts as an inflammatory and boasts potent antioxidant properties.

How can it help me?

Improves Curcumin absorption by up to 2,000% (we’ve included it in our Curcumin capsules!)
Helps boost the absorption of beta-carotene
May improve absorption of Selenium
Powerful antioxidant and anti-inflammatory properties
May help control blood sugar and manage cholesterol levels

Broccoli (Brassica oleracea)

What is it?

Broccoli is a tree-like vegetable with high nutritional value—it’s filled with Vitamins C, A, K, and B9 (to name a few).

How can it help me?

Packed with vitamins and minerals
Assists your body in making its own antioxidants, called sulforaphane
Contains Lutein and Zeaxanthin which are great for eye health
Contains Kaempferol which acts as an anti inflammatory.
Supports proper digestion and healthy gut flora

Cauliflower (Brassica oleracea var. botrytis)

What is it?

Cauliflower is a cruciferous vegetable that can be used as a nutritious alternative to rice and potatoes. Filled with Choline, cauliflower can help improve mood and cognitive function, including memory and recall.

How can it help me?

Supports healthy brain function including memory and recall
Balances and improves mood
Uses Sulforaphane to help protect cells against DNA damage
Supports gut health
Improves nervous system signaling
High in antioxidants to protect against illnesses
May support weight loss

Kale (Brassica oleracea var. sabellica)

What is it?

Kale is a green, leafy, cruciferous vegetable filled with densely packed nutrients. It’s a rich source of antioxidants that can help support eye health and overall immunity.

How can it help me?

Packed with nutrients including Vitamin C, Selenium, Vitamin E, and Beta-Carotene
May help support healthy bones
A rich source of antioxidants
Supports eye and heart health

Brussels Sprouts (Brassica oleracea var. gemmifera)

What is it?

Brussels Sprouts are small, cabbage-like cruciferous vegetables packed with vitamins and minerals—including high levels of Vitamin K which is crucial for coagulation and bone health.

How can it help me?

High levels of Vitamin K support bone health and coagulation
Packed with antioxidants
Helps decrease inflammation
Helps ward off health issues such as elevated cholesterol levels, high blood pressure, heart disease, and more

Watercress (Nasturtium officinale)

What is it?

Watercress is a rapidly growing, perennial plant and leaf vegetable cultivated from waterbeds around the world. Full of vitamins, minerals, antioxidants, it also contains nitrates—a nitrogen-based compound that helps reduce inflammation to support heart health.

How can it help me?

Abundant source of nitrates, which is vital for blood vessel and cardiovascular health
Rich in carotenoids and Vitamin C that help protect eye health
Supports and boosts immunity
Naturally low in sodium and low in calories

Chlorella

What is it?

Chlorella is a nutritious, single-celled fresh-water algae loaded with vitamins, minerals, and antioxidants.

How can it help me?

Impressive source of protein—it’s a complete protein source that contains all nine essential amino acids
Packed with vitamins and minerals
May help detox the body of heavy metals
May help improve cholesterol and blood sugar levels
Contains some Omega-3s

Dulse (Palmaria palmata)

What is it?

Dulse is a nutrient-rich algae found in the North Atlantic. Considered a superfood, it’s filled with health-boosting vitamins and nutrients and is high in Iodine to help support thyroid function.

How can it help me?

Supports thyroid health
Contains Vitamin A to improve eye health
May help support the nervous system
Contains a high source of dietary fiber that helps support the digestive system and keep you regular
May reduce symptoms of high blood pressure

Kelp (Laminariales)

What is it?

Kelp is a nutrient-rich seaweed with an abundant source of vitamins, minerals, and trace elements that helps support overall health and nutrition.

How can it help me?

Provide a general nutritional boost with antioxidants and vitamins
May help increase energy levels
May offer a boost to cognitive function
Uses antioxidants to help fight of diseases
Helps block lipase to support weight loss

Wakame (Undaria pinnatifida)

What is it?

Wakame is a nutrient-rich seaweed that contains iodine, an important nutrient for maintaining a healthy thyroid.

How can it help me?

Boosts iodine levels to support thyroid health
A nutritious source of vitamins, minerals, and trace elements
May help support cardiovascular health by reducing cholesterol
Contains a high Omega-3 content which may support anti-inflammatory benefits

Nori (Pyropia)

What is it?

Nori is a dried, pressed red algae (AKA: seaweed) that’s bursting with Vitamin A and C, Iron, and Iodine—no wonder it’s considered a superfood.

How can it help me?

Can contain up to 10 times more Calcium than milk
Highly nutritious and packed with antioxidants—it contains Vitamins A, B, C, D, E, and K
Contains Niacin, Folic Acid, and Taurine
Helps support proper thyroid function
Supports and maintains eye health
Boosts immunity
Supports gut health

Barley (Hordeum vulgare)

What is it?

Barley is a vitamin-rich grain that contains a healthy amount of Copper, Chromium, Phosphorous, Magnesium, and Niacin. It helps aid digestion and boosts feelings of satiety to support weight loss.

How can it help me?

High fiber content aids in digestion
A healthy source of prebiotics, antioxidants, vitamins, and minerals
Contains Beta-Glucans, which are though to help lower cholesterol
Boosts feelings of satiety to support weight management

Alfalfa (Medicago sativa)

What is it?

Alfalfa is a fiber-rich plant—it’s considered a superfood due to its dense nutrition profile. Alfalfa may help control blood sugar levels by slowing the absorption of glucose into the intestines.

How can it help me?

Nutrient dense and a rich source of fiber
High in antioxidants
Helps alkalize and detoxify the body, specifically the liver
May support hair health
Supports general health with Vitamin K, Copper, Folate, and Magnesium
Very low in calories

Wheat (Triticum)

What is it?

Wheat is a grass cultivated for its seed. Wheat seed is an excellent source of vegetable protein, fiber, and healthy fats, and helps optimize heart health.

How can it help me?

Contains Magnesium, Zinc, Thiamin, Folate, Potassium, and Phosphorus to support overall health
Boosts immunity
Supports cardiovascular health
An optimal source of vegetable protein and fiber (especially for those who follow a vegan or vegetarian diet)
Helps maintain a healthy functioning metabolism

Spinach (Spinacia oleracea)

What is it?

Spinach is a leafy green vegetable renowned for its nutrient-dense leaves.

How can it help me?

Supports eye health
Helps maintain healthy blood pressure
Provides an abundant source of antioxidants to help reduce oxidative stress
Offers a great source of vegetable protein and fiber
A nutrious source of Vitamin A, Vitamin C, and antioxidant flavonoids such as Lutein, Zeaxanthin, and Beta Carotene

Parsley (Petroselinum crispum)

What is it?

Parsley is a leafy herb native to the Mediterranean. This small flowering plant is chock-full of nutrients that supports eye, heart, and cardiovascular health.

How can it help me?

Supports eye health with a high content of Lutein, Beta Carotene, and Zeaxanthin
Supports bone health with high Vitamin K content
A great source of Vitamin C and antioxidant to reduce risk of disease and boost overall health
Helps aid in proper digestion

Dandelion (Taraxacum)

What is it?

Dandelion is a highly nutritious herb that serves as a great source of vitamins and minerals, including Vitamins A, C, K, E and Folate, Iron, Calcium, Magnesium, and Potassium.

How can it help me?

A rich source of antioxidants and prebiotics
May help regulate blood sugar and lower cholesterol and triglyceride levels
Supports healthy digestion

Bilberry (Vaccinium myrtillus)

What is it?

Bilberries are small European blueberries that are packed with Vitamin C, Anthocyanins, and other antioxidants that help protect your body against free radicals and cell damage.

How can it help me?

A rich source of antioxidants that help reduce inflammation
Helps regulate blood sugar levels
May help improve night vision
May support heart health and mental wellness

Green Tea Extract (Camellia sinensis)

What is it?

Green Tea Extract is a defined, decaffeinated green tea polyphenol mixture isolated from Camellia sinensis that boasts an array of health benefits. It’s packed with polyphenol antioxidants including epigallocatechin gallate (EGCG), which are the most researched and thought to offer the most benefits.

How can it help me?

Rich in antioxidants called catechins, which help shield brain cells from oxidative stress
Helps improve body composition and may support weight management
May support heart health
Helps maintain proper liver function
Improves skin health by calming irritation, evening skin tone, and reducing signs of aging

Grape Seed Extract (Vitis vinifera)

What is it?

How can it help me?

Flavonoids antioxidant and anti-inflammatory properties are thought to protect the brain as it ages creating a healthy brain foundation
Flavonoids may improve collagen synthesis and bone formation
Helps reduce oxidative damage from poor eating habits
Contains melatonin to help regulate sleep cycles
Helps support kidney and liver health
Improves blood pressure and blood flow

Lycopene (Lycopersicum)

What is it?

Lycopene is a bright red carotenoid hydrocarbon found in tomatoes and other red fruits and vegetables, such as red carrots, watermelons, grapefruits, and papaya. It’s a powerful antioxidant that helps improve heart health and support healthy brain function.

How can it help me?

A powerful source of antioxidants that capture an neutralize free radicals
Helps support heart health and cognitive function

Lutein

What is it?

Lutein is an organic pigment from the carotenoid class of antioxidants. Carotenoids are a type of phytonutrient found in many plants that give them their vibrant red, orange, and yellow hues.

How can it help me?

Prevents inflammation and protects against free radical damage
Improves sharpness of vision and contrast sensitivity
Shields eyes from sunlight and blue light damage
Thought to support healthy transition of light signals from the eye to the brain

Carrot (Daucus carota)

What is it?

Carrots are delicious, fiber-rich root vegetables packed with Potassium, Vitamin C and Vitamin A that help boost immunity and protect eye health.

How can it help me?

A rich source of vitamins, minerals, and fiber
Shields immune cells from oxidative damage and free radicals
May help regulate blood sugar levels
Thought to protect eyes from age-related degeneration
Helps strengthen bones

Celery (Apium graveolens)

What is it?

Celery is a low-calorie vegetable comprised mostly of water, although it also provides fiber, antioxidants, and many nutrients including Vitamin K, Folate, Potassium, and Calcium.

How can it help me?

Aids in health digestion
Acts as an anti-inflammatory
May support heart health
Helps regulate blood sugar levels
Contains neuro-protective properties

Pumpkin (Cucurbita)

What is it?

Pumpkins are nutritious orange squash bursting with high levels of beta-carotene—a carotenoid and antioxidant that converts into Vitamin A for better eye health, improved vision, and beautiful skin.

How can it help me?

A rich source of Vitamin A and C
Acts as an anti-inflammatory
Softens and soothes dry skin and boosts collagen production for a more youthful complexion
Contains high levels of Lutein and Zeaxanthin to support healthy eyes and improved vision
May support heart health
Boosts immunity

Sunflower Lecithin (non-GMO) (Helianthus)

What is it?

Lecithin is a group of fatty substances found in all human cells and is imperative for proper cellular function. While there are many sources of Lecithin (both animal and plant sources, Sunflower Lecithin is hypo-allergenic, non-GMO, and has no other chemicals added.

How can it help me?

High choline content boosts brain function
Improves skin health and soothes dry or irritated skin
Can help lower cholesterol
May help reduce stress levels
Promotes strong bones

Flaxseed Oil (Linum usitatissimum)

What is it?

Flaxseed Oil is made from ground and pressed flax seeds to release their natural oils. It’s packed with nutrients and is a good source of Omega-3s and protein.

How can it help me?

May support heart health
Helps maintain regular bowel function
Helps reduce inflammation
May help improve skin health

Borage Oil (Borago officinalis)

What is it?

Borage Oil is derived from the seeds of the Borago officinalis plant and is a great source of gamma linoleic acid (GLA) which is converted into prostaglandin E1 (PGE1) in your body. PGE1 acts like a hormone that limits inflammation tied to skin and cardiovascular issues.

How can it help me?

Boasts anti-inflammatory properties
Helps restore moisture to skin to boost smoothness and ease issues such as eczema, rosacea, and acne
Supports cardiovascular health

Pumpkin Seed Oil (Cucurbita)

What is it?

Pumpkin Seed Oil is extracted from pumpkins, a nutritious orange squash. Pumpkins are filled with high levels of beta-carotene, a carotenoid and antioxidant that converts into Vitamin A for better eye health, improved vision, and beautiful skin.

How can it help me?

A rich source of Vitamin A and C
Acts as an anti-inflammatory
Softens and soothes dry skin and boosts collagen production for a more youthful complexion
Contains high levels of Lutein and Zeaxanthin to support healthy eyes and improved vision
May support heart health
Boosts immunity

Evening Primrose Oil (Oenothera)

What is it?

Evening Primrose Oil is extracted from the seeds of Evening Primrose plants. Evening Primrose Oil was traditionally used to treat bruises, hemorrhoids, digestive problems and sore throats. Its healing benefits are thought to be due to its gamma-linolenic acid (GLA) content. In addition to its traditional uses, modern uses include skin health, PMS support, and hearth health.

How can it help me?

May help ease and reduce acne breakouts and eczema
Thought to help relieve PMS symptoms and minimize breast pain
May help reduce instances of hot flashes
Can help lower elevated blood pressure
May ease nerve and bone pain and help improve heart health

Safflower Oil (Carthamus tinctorius)

What is it?

Safflower Oil is extracted from the seed of the safflower plant. It contains high levels of healthy fats and significant Vitamin E content.

How can it help me?

A good source of antioxidants
Contains linolenic acids that may lower cholesterol, reduce risk of heart disease, and help support overall heart health

Stevia (Stevia rebaudiana)

What is it?

Stevia is a sugar substitute made from the leaves of the stevia plant—it’s 100 to 300 times sweeter than table sugar but doesn’t contain carbohydrates and doesn’t have the same impact on blood sugar as table sugar.

How can it help me?

Aids in weight loss as a low-calorie alternative to sugar
Helps regulate blood sugar and lower bad cholesterol
Can relax blood vessels due to its glycoside content
Helps improve oral health by reducing bacteria formation in the mouth

Sea Salt

What is it?

Sea salt is a natural, minimally processed alternative to table salt. Unlike table salt, sea salt contains potassium, iron, and calcium, offering a better nutrient profile. The sodium chloride content of sea salt is important to regulate fluid balance and blood pressure. It is also plays an important role in healthy hydration.

How can it help me?

Maintains hydration and fluid balance in the body (especially during exercise)
Helps regulate blood pressure
Helps ease muscle cramps
Boosts immunity and aids in proper digestion

Cocoa (Theobroma cacao)

What is it?

Cocoa are the seeds of the cocoa tree. Cocoa contains polyphenols, antioxidants that help improve cholesterol and blood sugar levels, while also reducing the risk of heart disease. Rich in theobromine, Cocoa also helps reduce inflammation and shield against some diseases.

How can it help me?

Helps regulate blood sugar and support heart health
Improves cholesterol levels
Acts as an anti-inflammatory

Natural Flavours

What is it?

Our Natural Flavours are naturally derived vanilla and chocolate flavors that make our supplements and powders taste amazing.

How can it help me?

Enhance the flavor of supplements and powders

Xanthan Gum (Xanthomonas campestris)

What is it?

Xantham gum is a soluble fiber that helps aid digestion. It’s also widely used in wellness products to enhance taste and product consistency.

How can it help me?

Supports healthy digestion
Helps regulate blood sugar levels
Improves taste and consistency of powder and liquids"

Reishi (Ganoderma lucidum)

What is it?

Reishi is a mushroom that acts as an adaptogen—it responds to the body whenever and wherever it's needed most to help ward off feelings of stress while balancing vital bodily systems.

How can it help me?

Boosts immunity
May support heart health by increasing HDL cholesterol and decreasing triglycerides
Helps decrease stress by regulating and balancing hormone levels
Combats fatigue by preventing lactic acid buildup and improving the body’s glycogen reserve